Wellness Practice: Quantum Change Process (QCP)
ABNLP: NLP Master Practitioner - Master Coach
ABH: Master Practitioner
TLTA: Master Practitioner
Over 40yrs ago, I became involved in team sports as a means to escape from my home reality and find a sense of belonging. The more I trained the better I felt, the better I felt, the more confident I became and with this confidence came a sense of empowerment.
The feelings I derived from being in charge not only of my mind but ultimately of my body, drew me into the field of Fitness. I became a personal trainer to help other women experience the same feelings of empowerment that being physically fit gave me. To my surprise one thing kept coming up over and over again… the mental space my clients needed to be in to accomplish their desired physical goal. I realized at that moment that the Physical body is just an external representation of the inner self.
The real strength, the real confidence, the real change needs to start from within. With my new found awareness, same passion, same insightfulness, came the realization that for me to help and understand others, I first needed to help and understand myself. All the years I spent focusing on the physical and neglecting the mental had finally caught up to me. Through personal growth and development and many tears, I have finally found my essence. I understand what drove me and what makes me unique. My past will no longer haunt and shame me. My journey has led me to a place of joy and gratitude. I have invested in myself and in so doing I have invested in you. I am now a NLP Master Practitioner/Life coach certified by The American Board of Neuro-Linguistic Programming.
Wellness Practice: Holistic Health Counselor
OFC Holistic Retreat Member
Reflexologist and Holistic Health Counselor
Natural Supplements Specialist
Health Care Provider
OFC Platinum Member
The responsibility of today easily intrudes on a work-life balance. Regardless of a hard day’s work or play, they both can use a reset.
HOLISTIK WELLNESS offers this reset of a better health through better living. Being healthy is not a fad or a trend, it’s a lifestyle.
Holistic Wellness provides a natural way of improving your health.
Over 35 years of service in the health profession. I have observed the factors of deterioration in the wellness of others. I have helped in their recovery to health and mobility.
Certified Reflexologist and Holistic Health Counselor Services range from bio-scan, holistic assessment detoxification, and relaxation sessions holistic counseling.
Wellness Practice: Meditation
When The Village Meditates is a nonprofit dedicated to providing meditation programs, discussion groups and wellness retreats for racialized and marginalized people. Fimo Mitchell founded the nonprofit during the summer of 2020 with the hope of offering a safe and inclusive space where individuals may embark on a journey inward while being part of an empathetic and compassionate community. When The Village Meditates is a place of contemplation, connection and healing.
Delighted Soul Counselling Services
Wellness Practice: Clinical Social Work/Therapist, MSW, RSW, TS
Ontario College of Social Workers and Social Service Workers: Licence # 838303
Order of Social workers and Family and Couple Therapists of Quebec: Licence # STES1510290TS
Registered Social Worker
Wellness Practice: Webinar Coaching/1:1 Coaching
John Molson School of Business: Graduate Diploma
Concordia University: Bachelor of Science
Alvina is a sought-out Keynote Speaker, Best-Selling Author and Success Coach. Her first book: iPray on Purpose Because is a collection of prayers that speak to all people who need to reignite their prayer life and make prayer a habit. Her second book iTestify On Purpose Because is a devotional filled with testimonies that show the faithfulness of God. The testimonies in these books will make you forever changed. She is also a Co-Author of Finding The Joy In The Journey Volume 2. This book is about finding your joy, especially when facing difficult times. Her show called LET’S KEEP IT REIL (REIL=relevent, empower, inspire and legacy) is hosted on her YouTube channel and features authors and entrepreneurs.
Throughout 2021, Alvina became a powerful force in the world of writing. Her academy offers editing, proofreading, ghostwriting, copy, marketing and other services. As a writing coach, she will help you to get your story completed and into print. She uses her positive attitude and tireless energy to encourage others to develop the right habits to succeed.
Alvina’s success coaching and mentorship program teaches women to SOAR while embracing transition, to run successful practices and scale their businesses. If you need one of her powerhouse books or if you are ready to transform your life, do not hesitate to reach her directly on social media or by contacting her at https://www.alvinaryan.com/
Wellness Practice: Body Transformation
Action Certified Personal Trainer
YMCA Certified Fitness Instructor
My goal as a coach is to help you create a fitness plan that fits your life. I look forward to working with you to achieve your goals.
I was Mr. Canada in 2019, and I’ve competed for over 5 years in bodybuilding, been a trainer for 9+ years, and helped over 100 clients. I specialize in body transformations and an expert in nutrition; whether it is to gain muscle mass, lose bodyfat, or just become a healthier version of you.
Wellness Practice: Massage Therapist
Fédération Québécoise Des Municipalités
Certified Swedish Massage
Certified Deep Tissue Massage
Muscle Medic® helps individuals like yourself maintain their active lifestyles through muscle restoration, relaxation, and provide physiological relief from stressors and anxiety.
Muscle Medic® offers a variety of massage types to suit your individual needs. Whether you prefer a gentle Swedish massage or a more intense Deep Tissue massage, I’ve got you covered. As a highly trained massage therapists with years of experience in wellness, I am dedicated to ensuring your complete satisfaction.
Book your session today!
Our network of wellness professionals is still growing. In the meantime check out these medical guides!
- Diagnostic and statistical manual of mental disorders