Massage therapy is a clinically-oriented healthcare option that should only be provided by a Registered Massage Therapist (RMT).
Massage therapy is the kneading and/or manipulation of the bodies soft tissues to include muscles, fascia, tendons, ligaments and joints.
Massage therapy can be used as a treatment for both acute and chronic conditions and may be used to treat or prevent physical and psychological conditions.

FEATURED MASSAGE TECHNIQUES

SWEDISH MASSAGE
Swedish massage is one of the most common types of massages. It is performed to energize the body and improve overall health. This massage involves actions like percussion, kneading, vibration, tapping and rolling and it also incorporates massage oil or lotion.
Discovery
DEEP TISSUE
Deep tissue massage targets chronic tension in the muscles that are located deep below the body’s surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.
Discovery
KINESITHERAPY
Kinesitherapy is the study of human movement and focuses on optimizing physical performance and preventing injury. This involves stretching the muscles, tendons, and ligaments, either actively or passively
Discovery

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Massage therapy helps to provide relief from stress and anxiety, but also has the added benefit of promoting positive esteem.

Some massage techniques can, enhance cognitive acuity, and elevate self confidence through postural realignment.

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